Number of posts : 184 Registration date : 2009-04-14
Subject: Re: QUIKENUF vs CRUSHERCOBRA November 13th 2011, 9:54 pm
20lbs. in two weeks is asking for a lot. So is 10lbs of SOLID muscle. You usually go through the water weight first but that could be anywhere from 7-12lbs. out of the 20lbs.
Just saying, you should always believe what you read in musclemag! :)
Subject: Re: QUIKENUF vs CRUSHERCOBRA 
November 13th 2011, 9:54 pm
